Notwithstanding, I realize that those aren't the best of food decisions so I have it around 2-3 times each month. I'm not surrendering my cherished food sources, I am simply eating it with some restraint so it doesn't get up to speed to me as abundance weight. For the following 90 to 120 days eat 12 fried egg whites, one entire grapefruit, and a gallon of water double a day.
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